Top treatments for beauty and skin health in winter – recommendations from iO doctors

Winter: The Ideal Season for Skin Renewal and Advanced Aesthetic Treatments

Winter is the perfect time to refresh your skin and undergo procedures that require minimal exposure to intense sunlight. At iO Clinic, our doctors recommend a series of winter-appropriate treatments designed to restore your skin’s health, radiance, and youthfulness. These include IPL Lumecca, RF-lifting with Morpheus 8, laser resurfacing with Asclepion MCL31, and a customized course of chemical peels.

IPL Lumecca: Targeting Pigmentation and Redness

IPL (Intense Pulsed Light) therapy using Lumecca is a highly effective solution for treating:

• Pigmentation spots
• Post-acne marks
• Vascular lesions and spider veins

This non-invasive technology helps even out skin tone, smooth texture, and brighten the complexion. The limited UV exposure during winter significantly reduces the risk of post-treatment hyperpigmentation, making this season ideal for IPL.

Treatment details:
A personalized protocol is designed by the physician, typically involving 3 to 5 sessions spaced 3 to 4 weeks apart to achieve optimal, long-lasting results.

RF-Lifting with Morpheus 8: Deep-Tissue Rejuvenation

Radiofrequency (RF) lifting with Morpheus 8 combines microneedling with deep tissue heating to stimulate collagen production and restore skin elasticity. This innovative treatment addresses early signs of aging by delivering controlled RF energy to the deeper layers of the dermis, kick-starting natural regeneration processes.

Key benefits include:

• Improved facial contour and firmness
• Reduction in fine lines and wrinkles
• Enhanced skin texture and tone
• Visible skin tightening and lift

Visible results are often noticeable after the first session, but for long-term improvement, a course of approximately 3 sessions over one month is generally recommended, adjusted to each patient’s skin type and condition.

Laser Resurfacing with Asclepion MCL31: Smoother, Renewed Skin

Laser resurfacing is one of the most powerful tools for refining skin texture, minimizing scarring and fine lines, and stimulating dermal regeneration. The Asclepion MCL31 laser precisely targets the superficial skin layers, encouraging fresh, new skin to emerge.

Expected outcomes:

• Smoother, more radiant complexion
• Reduced appearance of acne scars and post-inflammatory marks
• Minimization of enlarged pores

Because this treatment requires a longer regeneration period, winter’s reduced UV intensity helps protect healing skinand prevents unwanted pigmentation. A tailored treatment plan is developed after a thorough consultation with your iO specialist.

Winter Skincare: Daily Support for Challenged Skin

During winter, skin faces multiple stressors: low temperatures, dry indoor air, and limited sunlight, which may cause dehydration, flakiness, and loss of elasticity. A comprehensive skincare routine is essential to protect the skin barrier and maintain hydration.

Recommended winter skincare strategies:

• Moisturizers with ceramides, hyaluronic acid, and natural oils to reinforce the lipid barrier and retain moisture.
• Nourishing masks 1–2 times a week for deeper hydration and repair.
• Gentle cleansers free of harsh surfactants to avoid further dryness.
• Daily sunscreen with SPF 30+ is essential—even in winter—to prevent photoaging and protect sensitive post-treatment skin.

Additionally, winter is the best time to incorporate active ingredients such as retinol into your skincare routine, as reduced sun exposure minimizes the risk of irritation or pigmentation. Your iO physician will develop a personalized regimen during consultation based on your skin’s current condition and individual needs.

Chemical Peels: Illuminate and Renew

Chemical peels are especially popular during winter due to low UV risk and ideal recovery conditions. They deeply exfoliate, stimulate cellular renewal, and correct minor imperfections.

Types of peels available at iO Clinic:

• Superficial peels – to refine texture and brighten the complexion
• Medium-depth peels – for treating post-acne and fine lines
• Deep peels – for intensive skin renewal and rejuvenation

Our offerings include a wide selection such as mandelic, ferulic, azelaic, salicylic, BioRePeel, Jessner’s, retinoic (yellow) peels, APPeel, and PRX-T33.

Treatment protocol:
Typically, a course of 3 to 6 sessions is performed with intervals of 1 to 4 weeks, depending on the peel type and desired results.

Post-Treatment Care Recommendations

To ensure maximum results and a safe recovery after aesthetic treatments, adhere to the following guidelines:

• Apply SPF 30+ sunscreen daily, even in overcast winter conditions.
• Use intensive moisturizers and hydrating masks to support barrier repair.
• Avoid extreme cold and wind exposure on freshly treated areas.
• Winter: A Strategic Season for Skin Health

Winter presents a unique opportunity to nourish, restore, and enhance your skin. With the right treatments and consistent care, you can enjoy both aesthetic improvements and long-term skin health. At iO Clinic, our physicians will create a customized treatment plan that aligns with your goals and current skin condition — ensuring safe, effective, and beautiful results.